PB and J Power Shake
Ingredients:
- 3/4 cup purified water, well chilled
- 1 level scoop (28g) MRM natural whey protein powder
- 4 drops Capella Peanut Butter
- 8 drops Sweetleaf Stevia Berry
- 3 or 4 drops Clear Stevia, or more to taste
Directions:
Combine the water and whey protein in a small bowl, or combine in a shaker or personal blender until smooth. Sweeten to taste with Clear Stevia, pour over ice, and enjoy.
Yield:
1 Serving
Nutrition Facts:
87 calories per serving
(1 protein)
- Diet Phase(s):
- VLCD
- Meal Type:
- Beverage ,
- Breakfast ,
- Lunch ,
- Snack
