What can I use to season my food?
You can use a variety of herbs and spices to change up the flavor of your food. Be sure to check the ingredients in your favorite seasonings to ensure they do not contain any sugars or starches. In addition to herbs and spices, you may use vinegars (except wine and balsamic vinegars), Braggs Liquid Aminos, liquid mustard (check for sugars), and Franks Original (or other hot sauce – no sugar or oil). If you are looking for some great spice mixes, check out the Homemade Dressings mixes in our online store.
