Is there a resetting of the hypothalamus gland in this program?
Scientific evidence tells us that a 3 week period is needed to quiet the hypothalamus gland. The “quiet” period consists of consuming fats, protein, and “clean carbs” such as those found in fresh fruits and veggies. Once this process is complete, it is most important that the maintenance plan be followed precisely in order to create a new weight set-point. During the maintenance period, you will have tools at hand to utilize in creating, and maintaining, your new weight set-point.
