How long will I keep the weight off after completing the HCG protocol? Is the weight loss permanent?
As long as Maintenance 1 is followed precisely AND necessary lifestyle changes are made, you may expect to maintain your new body with little effort, while still enjoying your favorite foods. (Don’t be surprised when you find that old favorites aren’t nearly as attractive or tasty as they once were – that happens ALL the time!) It is important to check your weight frequently and use the Steak Day tool on any day you reach a gain of more than two pounds over LDW (Last Drops Weight – the weight you were on your last morning of HCG drops).
