How do I measure a portion of vegetables while on the VLCD?
You may either weigh your vegetables or use the handy portion sizes in our VLCD food guide. The calories for either option can be found in the ThinNow HCG Diet Guide.
You may either weigh your vegetables or use the handy portion sizes in our VLCD food guide. The calories for either option can be found in the ThinNow HCG Diet Guide.
